Me, mySELF, & EI,

Me, mySELF, & EI part 1 – What is Emotional Intelligence?

April 30, 2020

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Welcome to Me, mySELF, & EI – a podcast series helping you better understand, control & develop your emotions, and the emotions of others! 

In this series introduction episode, I cover the following with rough timings:

  • 0m to 11m –Why release a podcast on Emotional Intelligence
  • 11m – 14m – The Story of Phinus Gage
  • 14m to 16:30m – What is EI & EQ?
  • 16:30m to 21:20m – Science of EI
  • 21:20m to 26:31m – EI Frameworks
  • 26:30m to 29:25m – IQ v EQ

Links to pieces references:

Books mentioned:

  • Emotional Intelligence by Daniel Goleman
  • From the Book Ego v EQ – How Top Leaders Beat 8 Ego Traps with Emotional Intelligence – Jen Shirkani

 

If you’re interested in more details on what was covered in this episode, would like to explore your own Emotional Intelligence deeper, I’d be happy to discuss this further and look at coaching opportunities.

 

Please do get in touch via email at [email protected] or connect in over any of the social channels – @robofthegreen

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