Be Mind(ful) of the Gap! Meditation Benefits, Personally Speaking.
Mindfulness

Be Mind(ful) of the Gap! Meditation Benefits, Personally Speaking.

A couple of weekends back, I took part in an Adventure Race. It’s one I’ve done a few times over...
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In Search of Betterness via Gratitude and Intuition – April Challenge!
Productivity

In Search of Betterness via Gratitude and Intuition – April Challenge!

So, I’m one quarter into the 2017 12 challenges in 12 months. So far, I’d give myself a 6/10 (It's...
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March Madness & Podcast Launch
Productivity

March Madness & Podcast Launch

God, it's March already. The first two months of this year have literally been a blur. Well not literally but it’s...
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2017 – 12 Challenges in 12 Months
Productivity

2017 – 12 Challenges in 12 Months

12 Challenges in 12 Months So, for 2017, entering into my 40th year on planet earth, I've decided to test...
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