How To Be More Straightforward – Day 7
Blogging Coaching Self-Awareness

How To Be More Straightforward – Day 7

A number of years ago, through some manager or leadership training, I completed an Emotional Intelligence Assessment. The results were...
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Inspiringly Horrible Bosses
Blogging Coaching Self-Awareness

Inspiringly Horrible Bosses

Over the last few years, I’ve been fortunate enough to provide coaching & leadership development workshops to new and emerging...
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Desperately Seeking Newness – Day 5
Blogging Coaching Self-Awareness

Desperately Seeking Newness – Day 5

The book ‘The Paradox of Choice’ had a big impact on me this year. So many new concepts, ideas, and...
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Feel the Fear and (Keep) Doing it Anyway – Day 4
Blogging Productivity Self-Awareness

Feel the Fear and (Keep) Doing it Anyway – Day 4

I have a lot to be thankful for to Susan Jeffers. She was an America psychologist and author of self-help...
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Luggage or Baggage? The Power of Language.
Blogging Coaching

Luggage or Baggage? The Power of Language.

When you go on holiday (or vacation if you’re from the USA), do you pack luggage? For a work trip,...
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Giving up something you like, for a while!
Blogging Productivity Self-Awareness

Giving up something you like, for a while!

I had some ideas put down to start this piece off a little differently. I think it’s more appropriate to...
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Daily Blog December – Why?
Blogging

Daily Blog December – Why?

A few months back, one of the guests on the podcast, a gentleman called Murray Newlands, told me his story....
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Early thoughts from my journey into the cold – John O’Brien
Self-Awareness

Early thoughts from my journey into the cold – John O’Brien

I was once asked if I could meet someone famous who was no longer with us, who would it be?...
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Self-Improvement Year Zero – Post by Michael Hanafin
GoalSetting Productivity

Self-Improvement Year Zero – Post by Michael Hanafin

Self-Improvement Year Zero One person’s journey into the world of self-development through podcasts, reading and most of all doing. My...
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How Do You (To) Do?
Productivity

How Do You (To) Do?

How Do You (To) Do? The humble to-do list - On the merits of keeping it simple Like them or...
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Productivity Part 2: On Purpose, with Purpose!
Productivity

Productivity Part 2: On Purpose, with Purpose!

A look more at the ‘why’ than the ‘how’ of Productivity. Do you ever feel like you’re working on the...
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Confidence Uncovered: Truths, Myths, and Flexing the Muscle!
Mindfulness Self-Awareness

Confidence Uncovered: Truths, Myths, and Flexing the Muscle!

“Fake it till you make it! He’s just naturally confident. She was born with huge self-confidence. I’ll never have the...
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Jenny from the Block & the illusion of Authenticity
Mindfulness Self-Awareness

Jenny from the Block & the illusion of Authenticity

Do you remember the Jennifer Lopez song from the early 00’s entitled ‘Jenny from the Block’ where said Jenny declared,...
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Dry 18 – Pavlov’s Dog, CTAs, & Dry19?
Dry18 GoalSetting Productivity

Dry 18 – Pavlov’s Dog, CTAs, & Dry19?

Right now, this very moment, as I write this, I’m fighting off a very strong temptation to begin this final...
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Gamble Responsibly & When the Fun Stops, Stop?
Dry18

Gamble Responsibly & When the Fun Stops, Stop?

On 16th November 2017, I celebrated by 40th Birthday. In the weeks and months leading up to this, I experienced some dread!...
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7 steps to define & make your Core Values stick!
GoalSetting Productivity

7 steps to define & make your Core Values stick!

7 steps to define & make your core values stick!  If I asked you what are your Core Values, how...
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Podcasting Tales of the Unexpected – 10 Benefits from the Journey (so far)!
Podcasting Productivity

Podcasting Tales of the Unexpected – 10 Benefits from the Journey (so far)!

Quick stage setting: My aim with this post (it's a bit long...stick with it) is to show just how many...
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Dutch Courage & the Introvert Inside
Dry18

Dutch Courage & the Introvert Inside

When I hear the saying ‘Dutch Courage’, it always brings me right back to my mid-to-late teens. To a time...
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#Dry2018 – Half Way There!
Dry18

#Dry2018 – Half Way There!

Woah, we're half way there Woah, livin' on a prayer Take my hand, we'll make it I swear Woah, livin'...
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The 864?
Podcasting

The 864?

With the new podcast launch finally here. I felt it only right and fair to post a quick piece to...
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