Amy Shine – Access Consciousness, Running your Bars, & Embracing Unlimited Beliefs – EP119
Season 3
Episode 119

Amy Shine – Access Consciousness, Running your Bars, & Embracing Unlimited Beliefs – EP119

  All Of Life Comes To Us With Ease & Joy & Glory! Amy is an Access Certified Facilitator (CF), Movement & Body Process Facilitator, Massage & Yoga Therapy, Author! She's also originally from Cork (Mallow) but now lives in Florida.  Amy has amazing capacities with bodies and is a trained Massage Therapist, Thai Yoga Vedic Bodyworker, Dance facilitator and movement coach for adults and kids. She loves all forms of movement and have created her own specialty movement classes called ''Shine Movements''.  I am always very keen to learn about new approaches that lead to living a better and happier life and was very interested to understand what Access Consciousness is, how it can be applied, and what the benefits are.  After talking with Amy, I was left wanting to know more. She definitely seems to have found a practice that has given her great self-confidence and brought a lot of happiness.  A high-level summary of what we cover includes:
  • What is Access Consciousness
  • How it can be applied
  • How Amy discovered Access Consciousness 
  • Access Bars - 32 Unique points on the head
  • Asking Questions that change perspectives
  • Getting your Bars Run? 
  • The Science behind Access Consciousness
  • Overcoming Seeking
  • Removing limiting beliefs
  • Consciousness in the Body
  • Making better choices and decisions 
  • Mantras and Statements that provide more freedom
  • The difference between fear and excitement
  • The link between Coaching, Access Consciousness and Meditation
  • Simple tools and questions to ask yourself that enable greater freedom
  • Getting back what you put out into the world 
  • Self-acceptance v self-approval 
Book Recommendation: Being You Changing The World - Dain Here  - Link to purchase https://amzn.to/2YaARJ4 How to connect in with Amy:  Instagram - https://www.instagram.com/shinemovements/?hl=en Facebook - www.facebook.com/ShineDanceMovement Website - www.accessconsciousness.com/amyshine

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