Josh Quigley (returns) – Finding the Path & Dreaming Big – EP170
Our first chat was in Feb/March 2018. Now, two years on, I wanted to check back in with you to see what’s been going on since. As you will hear, it’s been an eventful 2 years.We cover a lot. Here’s a summary:• A quick recap on Josh’s background.• Successful Young Employee,• Suicide Attempt – 2015 - survived• Video went viral…talking about it…5 years ago – Just on that – talking about mental health…a lot of progress sicne!• A Turning Point for you…• Life since early 2018?o Cyclingo Travelo Decisions to go, stay, write, and more..o Goals of Health and Happiness of yourself and others• Helping to inspire others…• Detaching more from tech• Spending a lot of 2018 up and down and trying to find his path• On the 14th of April 2019, starting out on his 7th attempt to cycle around the world• This time I never looked back and cycled 14,500 miles crossing the entire length of Europe, Asia and Australia• Achievements• Learnings for you…• Setbackso Australiao Bike stole in London• Breakthroughs• Each time – learning from them?• Disaster in Josh’s words:o With just 3,500 miles to go I was cycling across America when I was hit by a car.o 21st December 2019 – an angel on your shoulder!o 16k complete…o Knocked. Off the bikeo Hit in Texas late in the eveningo The list of injuries…o Luckiest guy in the world!!o Banned from flyingo Another Turning Point?o More determined than before..o Resilience – what is it that drives you to go keep goingo Mindset now…o Depression?o Mentally – impact – resilience…get back up againNow – May 2020:• Recovery• Training• Goal setting – how has this changed• Mindset• Lessons learned• Planning to complete the trip?• Future planso Professional cyclingo How does your levels compare?o What time would it take to get to this level?